Springing 3D

What the experts have to say about Spring Board
Spring boards are optimum training devices for golfers in swing training to improve the lower extremities (ankle, leg, hip) and the trunk muscles. In taking in the basic position and keeping the balance during swinging. In our experiences, Spring Boards are best used to train sloping positions in golf and to strengthen the musculosceletal system. A golf swing requires to be very stable in the lower extremities from hip down, while the upper part of the body with the arms have to be dynamic. Spring boards are absolutely ideal to improve the technical skills of swing movements and also to get out of any luxury movements.

Expert Wolfgang Birkle
Graduate Golf Trainer (Sport Trainer Academy Cologne), State trainer Bavarian Golf Association since 1995